individual therapy at delilah

  • Initial Phone Consultation

    During this initial phone consultation, you and your therapist will better get to know one another by asking questions related to what has prompted you to reach out for therapy services as well as how your therapist can work with you to work through any past or current problems you wish to work through in therapy. We know this can be intimidating, especially for first-time therapy goers. We make the process easier by allowing you to call or text us to set up an initial phone consultation at 615-601-0430.

  • Intake Assessment

    During our intake assessment, you and your therapist will dive deeper into the conversation the two of you had over the phone during your consultation. Your therapist will work to get the clearest possible picture of where you’ve been and where you want to be by asking questions related to current feelings you are experiencing as well as goals you wish to accomplish throughout therapy.

  • Individual Therapy

    Although each therapist at Delilah has her own unique style and approach, each experience is hands-on and client-centered. Delilah therapists are authentic and genuine throughout the therapeutic process and offer clients tangible and applicable resources to help you leave sessions feeling like your goals are being met and your time with us is significant.

therapy at delilah is different. we promise.

we pride ourselves in the ability to provide our clients with hands-on, goal-oriented care that includes tangible resources hand-selected just for you.

here are just a few of the materials we use with our clients at Delilah. these were hand-made by our owner, Andrea. we are glad to provide these as free downloads and printables so that you can get a feel for the kind of work you may be doing with your future therapist

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