welcome to delilah

take a minute to breathe. we are so glad you are here. we get it — starting therapy can feel like such a vulnerable experience. no worries, we are here to walk you through it.

Delilah is a counseling practice in Nashville for women and girls of all ages, designed to fill the gaps where therapy can sometimes fall short.

Delilah Counseling was created to feel like the kind of therapy women and girls have always wanted — authentic, collaborative, and rooted in growth. Our therapists truly get it — our approach is grounded in understanding, guidance, and equipping you with tools that last. Whatever season of life you’re in — we’re here for it. Most importantly, we’re here for you.

get started

how to get started

reach out & schedule

We offer a complimentary 15–20 minute phone consultation to talk through what’s bringing you to therapy and ask us questions. If you’re ready to get started, we can skip the call and schedule your initial appointment.

01

meet your therapist

Your first session is a collaborative experience where you and your therapist will explore your story as well as your goals and begin shaping a path forward using evidence-based, collaborative approaches.

02

start feeling like you again

With consistent support in a grounding and down-to-earth space, practical tools to use between sessions, and a therapist who truly understands you, you’ll move toward clarity emotional growth—one session at a time.

03

get started

client love

  • "Therapy at Delilah counseling is the best I have received, and I would recommend to anyone! I feel comfortable growing, learning about myself, and reconnecting with my body."

  • "I am so grateful I found Delilah Counseling! I love that it’s a space for women- it feels safe. I have recommended it to a friend who is potentially seeking therapy!"

  • "I’ve always had great experiences at Delilah and I just can’t imagine myself anywhere else."

  • "I am much more aware of my habits and ways of thinking, and having a therapist who knows me and who I trust has been awesome for having foundation to fall back on."

  • "Therapy at Delilah has helped me through a very tough time. I feel more grounded in life, and feel a healthy challenge from our sessions."

  • "For me, Delilah stands out in comparison to my prior therapy by not just being a listening ear, but also challenging me and giving me tools and resources to grow and cope."

  • "I feel peace when I enter the waiting room, and the office of my therapist is like a cozy home I’ve never had. I love the atmosphere."

  • "I think Delilah stands out because it’s very patient centered. I come in feeling ready and comfortable to have those conversations about my uncomfortable thoughts."

  • "I have been to two other therapy providers, and Delilah has surpassed my expectations is the absolute best ways. I feel that my therapist not only listens to me and allows me to speak freely, but she emphasizes how beautiful it is to process all emotions, including sadness and loneliness. She also gives tangible tips for not only habits to incorporate into daily life, but also tips for developing a better mindset in general, which I have never had before."

  • "My experience at Delilah has overall been extremely positive. I enjoy coming into the office and I feel comfortable and welcome every time I attend a session."

our therapy services

the delilah team

LPC-MHSP

LPC-MHSP (t)

LPC-MHSP (t)

MMFT

Clinical Intern

Clinical Intern

Emotional Support Animal (ESA)

Psychiatric Nurse Practitioner

LPC-MHSP

book a free phone consultation

We offer 15-20 minute complimentary phone consultations so we can get to know each other and answer any questions you may have about the counseling process.

get started