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Grace helps women and couples navigate anxiety, grief, identity, and life transitions with warmth and curiosity. She’s especially drawn to supporting those who feel stuck or overwhelmed, helping them reconnect with themselves in honest and hopeful ways. Grace cultivates a therapeutic space that feels grounding and authentic. Her style is collaborative and gentle, inviting clients to bring their full selves, even the parts that feel hard to hold, and move toward greater clarity, self-trust, and peace. 

marriage and family therapy intern

Grace Bollinger

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premarital, couples, and family therapy

interest areas

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anxiety + panic

trauma

about grace

  • Grace's Approach

    Grace’s approach is rooted in connection, curiosity, and compassion. She draws from Cognitive-Behavioral Therapy (CBT), mindfulness, and Narrative Therapy to help clients make sense of their experiences and reconnect with their stories in more hopeful, empowering ways. Her style is gentle and grounding, inviting clients to explore what feels heavy and move toward clarity, peace, and self-trust.

  • Client Focus

    Young Adult Women

    Adult Women

    Couples

    Families

  • As a therapist, Grace is:

    Steady

    Gentle

    Discerning

    Attuned

    Goal-Oriented

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grace's favorite quote
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“It occurs to me that courage comes from the same place as fear, and where there is fear, there is the possibility of courage.” - Pádraig Ó Tuama

schedule a phone consultation

with Grace

Start with a free 20-minute consultation call with Grace so we can talk through your therapy goals, answer your questions, and help you take the first step toward getting support.

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