EMDR
with Calee PinedaEMDR for women who want grounded, research-backed trauma care in a supportive environment. Heal trauma, anxiety, and overwhelming memories with a gentle, modern, evidence-based approach. Learn how our EMDR therapist helps you feel grounded, safe, and supported.
EMDR at Delilah
sessionsThe number of EMDR sessions varies: some single-target events may be resolved in a handful of sessions; complex or long-standing trauma may take longer.
memory processingWhile EMDR is not about erasing the memory or making you forget, it is about transforming how the memory lives inside you: you remember it, but you are no longer controlled or defined by it.
safety Emotional and physical responses (tears, shifts in body sensations, new insights) may occur during or after sessions. This is a normal part of the healing process. Your safety, pacing, and stability are always a priority.
how it works
emdr can be helpful for women 
trauma and ptsd
difficult relationships and breakup wounds
childhood and relational trauma
emotional overwhelm and burnout
negative self-talk and learned beliefs
trauma related to pregnancy and child birth
schedule an EMDR consultation
with CaleeStart with a free 20-minute consultation call with Calee so we can talk through your therapy goals, answer your questions, and help you take the first step toward getting support.